Massage is an effective way to relieve stress, anxiety, and tension. A massage using essential oils combines the balancing properties of the oils with the relaxing and therapeutic benefits of touch. Massage and Aromatherapy features a step-by-step guide to the art of massage. Massage techniques are practical, fully illustrated, and easy to follow. Essential oils have a powerful therapeutic affect and can also relieve stress, delightthe senses, and lift the spirits. Discover how to combine massage with essentialoils for emotional and physical health and well-being, learn how to use andblend oils, and find out how to use oils for health and beauty. If you re stressed, out of balance, or simply wanting to lift your spirits and enjoy the fragrances of essential oils, Massage with Aromatherapy will show you how to unwind. Flash cards take you step by step through a complete aromatherapy massage session. You ll also learn how to make pampering and therapeutic treatments, such as a footbath, facial spritz, and perfume. Massage with Aromatherapy, the DVD, includes a complete step-by-step guideto massage for health and relaxation. This 66-minute DVD also explainshowto use essential oils for natural healing, well-being, and beauty. Massage with Aromatherapy, the booklet, explains everything you need to know about massage and essential oils, including the many uses of oils and how massage can benefit you.
A user-friendly educational text, beautifully illustrated, photographed and diagramed for people from all ages and walks of life to learn pediatric (baby) massage. The techniques in this book are a combination of Chinese TUINA - Acupressure (from the Jiang-Su Provincial Hospital Nanjing, CHINA Pediatrics Dept.), Swedish and Indian massage. Various QI or energy movements that can be used for the relief of colic, digestive disorders, fussy babies, increasing the production of ACTH (Adrenocorticotrophic) Hormones and many more. There is an entire chapter dedicated to the study of aromatherapy essential oils and botanicals. You will learn how to mix your own aromatherapy massage oils, "Aromatreats" with home safety tips while learning other uses for your essential oils. Meditations for new mothers are some of the other valuable and infomative tips that you will find in this rich enjoyable text combined with great knowledge. Through touch and an open mind...we can learn to bring Ancient Healing into a Modern World. A Bridge to a New Era. Enjoy reading with "The Little Baby Massage Book."
Here's a great, indulgent gift item. Using this fun, safe mini kit is an affordable way to experience a popular spa-style foot treatment at home. The 32-page book of tips and techniques comes with 8 smooth stones to warm and massage the feet for a delicious treat.
This illustrated guide is intended for use by experienced massage therapists looking to expand their skills. Topics include the 12 principles of deep tissue massage, precautions about areas of the body where deep massage may not be beneficial, massage strategies for specific injuries, and techniques to assess patterns of strain in the body. Detailed photos accompany the instructions.
A comprehensive guide to massage techniques with clear step-by-step instructions. Fully illustrated for all ages with color and/or b&w photographs on every page. 155, 000 copies sold-to-date.
This book on Swedish massage is said to have started the massage revolution and was a groundbreaking text in the increasingly popular field of alternative health.
