A fully illustrated guide to the ancient Hawaiian art of massage using hot stones. Included are instructions for each area of the body; information on the healing powers of gemstones; and recommendations on which base oils and essential oils enhance the treatment.
This easy-to-follow manual will teach massage therapists how to give a safe and effective hot stone massage. The book covers every aspect of administering a hot stone massage including the many type of stones, equipment and accessories, room set up, precautions, physiological effects of heat and cold, stone placement, and a novel system for optimal stone management and flow. The book''s centerpiece is a unique three-dimensional approach to hot stone massage, which involves working on both sides of the body at once, removing stones from beneath clients without their involvement, and transitioning seamlessly from one body part to another.
Here's a great, indulgent gift item. Using this fun, safe mini kit is an affordable way to experience a popular spa-style foot treatment at home. The 32-page book of tips and techniques comes with 8 smooth stones to warm and massage the feet for a delicious treat.
Hot stone massage is a unique variant of massage therapy that employs heated stones to release physical tension and calm the nervous system. The stones warmth and weight help the recipient focus more intently on the massage, and to be more receptive to its benefits. This superb introduction explains everything about this ancient healing practice, from which stones to choose (color, smoothness, shape, and mineral content matter) to which strokes to use. Along with attractive instructional photos throughout, theres information on setting up the massage, working different parts of the body, stimulating the chakra points, and alleviating specific symptomsincluding muscular aches, back pain, arthritis, circulatory problems, and insomnia.
